What is Life Coaching?

Life Coaching is 1:1 and focuses on improving who you are from the inside out -- your mindset, your confidence, your health, your habits, your energy, and your perspective on life. Individual coaching sessions hold a safe space for you to open up in a judgment-free zone, so you can be true to yourself, as you embark on your personal growth journey. Each session will set you up for the transformation you are seeking and allow you to become the very best version of yourself! Based on your specific goals and objectives, we’ll customize a specific plan and approach to help you discover your full potential and design the life of your dreams.

ELI Assessment & 60 Minute Debrief

Conducted via phone or video conferencing.

Understanding the Seven Levels of Leadership

Your level of success as a leader and in life can be raised with awareness, understanding, and knowledge of how to apply the various energy levels available to you for any purpose you choose.

Using your Core Personal Values Roadmap

Get a deeper understanding of what your true core values are because when in alignment with your values, life is beautiful.

Creating a 5-Year Plan

Working backwards to create tangible goals that will move you closer to achieving your 5-year vision.

Develop Action Plans

Action plans will be created each session for continued growth and progress will be tracked.

Built-in Accountability

Hardcore accountability will be put into place to ensure you follow through with your designed action plan.